The Whole Scoop on My Whole30 – Part 2

I had so many wonderful things to say about my Whole30 that I decided to split the blog post into two parts. Part one was a general Q and A about our experience. This post focuses on the method behind my meal planning madness! Establishing routines in the kitchen is challenging, but changing established routines is…

The Whole Scoop on my Whole30 – Part 1

My husband and I completed our first Whole30 on January 30 and stuck to it through to the end with no cheats. I documented the experience on Instagram and Facebook by posting a photo and a few reflective observations at the end of each day. I didn’t set out to post these daily photo updates,…