What’s Going On??

My blogging was quiet in April.  Here is what you missed: Zone diet = royal failure.  Short story is that the Zone Diet requires more discipline than I can endure right now so I do not recommend anyone use Zone to start a diet, maybe to maintain a weight or explore new strategies for healthy … Continue reading What’s Going On??


Royal Wedding Reflections

I joined the throngs of millions who watched the Royal Wedding today. I did not wake up early, or attend a party, I just watched the reruns on ABC after I woke up. As I watched this beautiful couple move through the ceremony motions, I couldn't help but think about my own wedding (6 years … Continue reading Royal Wedding Reflections